Health and Well-being Evening
26 January | 7–9 p.m.
The Hub Café, Victory Church

Join us for a relaxed monthly meet-up focused on health and well-being. Each month will have a different host and theme — this month Bev will be leading a Healthy Eating Menu Swap.

What to expect

• Bring copies of your favourite tried-and-tested recipes to share with the group.

• Enjoy a low-calorie vegetable soup served with hummus and crispbread or a small cob.

• Optional weigh-in available for anyone who wants it — you don’t need to be on a diet to attend; this is about overall health and well-being.

Details

• Cost: £3.50 per person (contributes towards ingredients)

• Places: 20 (limited capacity)

Come for the food, the tips and the company — friendly, informal and supportive.